Elizabeth Ocean's Insights

Women's Spirit Festival recaps, reflections, expert interviews, and transformational insights on holistic business, women's leadership, personal growth, wellness, and sustainable success.

The Naked Truth About Pleasure, Power & Self-Worth: Vireo Karvonen on Reclaiming Female Sexuality

Published on: 06/23/2026

Pleasure coach Vireo Karvonen joins Elizabeth Ocean at the Women's Spirit Festival to explore female sexuality, healing from shame, reclaiming pleasure, and embracing personal power through every stage of life.

InterviewWomen's Health & Wellbeing
The Naked Truth About Pleasure, Power & Self-Worth: Vireo Karvonen on Reclaiming Female Sexuality

Sleep, Menopause & the Wisdom of Midlife with Susan Lieberman

Published on: 06/22/2026

Menopause sleep expert Susan Lieberman shares practical and holistic strategies for better sleep, hormonal balance, and thriving through midlife. In this Women's Spirit Festival interview, Elizabeth Ocean explores how women can reclaim vitality and w

InterviewWomen's Health & Wellbeing
Sleep, Menopause & the Wisdom of Midlife with Susan Lieberman

Consciousness, Intuition, and Personal Evolution: Carolyn Beauchamp on Trusting Your Inner Wisdom

Published on: 06/21/2026

Advanced certified clinical hypnotherapist Carolyn Beauchamp joins Elizabeth Ocean to explore consciousness, intuition, personal evolution, hypnotherapy, and the power of trusting your inner wisdom.

InterviewPersonal Growth
Consciousness, Intuition, and Personal Evolution: Carolyn Beauchamp on Trusting Your Inner Wisdom

Janice Whiting on Burnout, Boundaries and Building Your Inner Empire

Published on: 06/20/2026

Discover Janice Whiting's inspiring journey from burnout to transformation as she shares how women can redefine success, embrace balance, and build their inner empire in this Women's Spirit Festival interview hosted by Elizabeth Ocean.

InterviewBusiness and EntrepreneurshipPersonal Growth
Janice Whiting on Burnout, Boundaries and Building Your Inner Empire
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Meet the Author

Meet Elizabeth Ocean, Holistic Business Coach, Mentor & Women's Leadership Expert in Canada. Discover her 30+ years of experience helping women entrepreneurs build profitable businesses, increase visibility, and create success without burnout.