Elizabeth Ocean's Insights

Women's Spirit Festival recaps, reflections, expert interviews, and transformational insights on holistic business, women's leadership, personal growth, wellness, and sustainable success.

The Hidden Weight of Being the Boss

Published on: 06/22/2026

Elizabeth Ocean shares the hidden challenges of entrepreneurship, menopause, burnout, and the freedom that comes with being your own boss.

Health and WellnessElizabeth Ocean's InsightsBusiness and EntrepreneurshipWomen's Health & WellbeingPersonal Growth
The Hidden Weight of Being the Boss

Elizabeth Ocean Interviews Thyra Newby on Healing Generational Patterns and Becoming the Cycle Breaker

Published on: 06/14/2026

Elizabeth Ocean interviews Thyra Newby on healing generational trauma, breaking family patterns, overcoming the black sheep role, and building self-trust to create a life rooted in freedom, confidence, and purpose.

Health and WellnessInterviewPersonal Growth
Elizabeth Ocean Interviews Thyra Newby on Healing Generational Patterns and Becoming the Cycle Breaker

Healing, Authenticity and the Akashic Records: Shelley Kitching on Mental Health and Soul Alignment with Elizabeth Ocean

Published on: 06/11/2026

International speaker and Akashic Guide Shelley Kitching joins Elizabeth Ocean at the Women's Spirit Festival to discuss mental health, depression recovery, soul alignment, and how the Akashic Records can help women reconnect with their authentic sel

Health and WellnessInterviewPersonal Growth
Healing, Authenticity and the Akashic Records: Shelley Kitching on Mental Health and Soul Alignment with Elizabeth Ocean

Elizabeth Ocean's Insights on Mental Health, Soul Alignment, and the Path Back to Yourself

Published on: 06/09/2026

Elizabeth Ocean shares her insights on mental health, burnout, soul alignment, and why reconnecting with your authentic self is essential for healing, wellbeing, and lasting transformation.

Health and WellnessElizabeth Ocean's InsightsPersonal Growth
Elizabeth Ocean's Insights on Mental Health, Soul Alignment, and the Path Back to Yourself
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Meet the Author

Meet Elizabeth Ocean, Holistic Business Coach, Mentor & Women's Leadership Expert in Canada. Discover her 30+ years of experience helping women entrepreneurs build profitable businesses, increase visibility, and create success without burnout.